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Eating Certain Types of Foods May Trigger Gout Attacks

Monday, 05 October 2020 00:00

The medical condition that is referred to as gout is considered to be a form of arthritis. Common symptoms of this ailment often consist of severe pain and discomfort in the joints of the big toe. The pain can be debilitating, and it may be difficult to complete daily activities. Gout can develop as a result of having elevated uric acid levels in the blood, which generally happens due to high purine levels. This can happen as a result of genetic factors, from eating foods such as shellfish and red meat, and from drinking excessive alcohol. Additionally, it may occur in patients who are obese, or who have chronic kidney disease. Research has indicated that it may be beneficial to implement healthy eating habits into your daily routine, as this may limit the amount of gout attacks. If you have frequent bouts of gout, it is suggested that you consult with a podiatrist who can offer you prevention and treatment options.

Gout is a painful condition that can be treated. If you are seeking treatment, contact Pete O’Donald, DPM from Texas. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

  • Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
  • Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
  • Inflammation and Redness -Affected joints may become swollen, tender, warm and red
  • Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

  • Genetics - If family members have gout, you’re more likely to have it
  • Medications - Diuretic medications can raise uric acid levels
  • Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
  • Diet - Eating red meat and shellfish increases your risk
  • Alcohol - Having more than two alcoholic drinks per day increases your risk
  • Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our office located in Nederland, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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